Start muscle recovery, start lower back pain relief, and start your metabolism! Introducing Yoga Start, a yoga video for absolute beginners, with modifications for those who can’t touch their toes.
If you have been curious about yoga, then here is your chance to get started – without twisting yourself into a pretzel, and without the painful postures. This unique yoga workout for absolute beginners utilizes a chair to bring the ground up to you – so you can experience every exercise the way it was meant to!
Yoga Start is already one of the most popular yoga videos for beginners. Discover all of yoga’s amazing benefits in a safe, low impact way today! Get the video on Amazon now, and if you’re still not convinced, check out the preview below!