You Have Been Doing Yoga And Didn’t Even Know It

WHY WEDO NOTUSE HINDUSANSKRIT (5)

Wondering why the heck anyone would ever do yoga.

Think yoga is for vegans and for Enya lovers? You’re probably right.

But it’s also for anyone who wants to boost their fitness results.

So before you go knocking on this ancient workout (hey if ancient warriors did it, then maybe you should too), check out this list of ways you’re probably already doing it anyway.… Read the rest

yoga trends

5 Ridiculous Yoga Trends Or The Next Big Thing?

Yoga has been evolving for thousands of years. Those awesome physical exercises that we use in your videos, those have only been around for a few hundred years. It’s hard to imagine Buddha doing a downward dog or a warrior pose.… Read the rest